Have you ever wanted to do massage at home with your partner but didn't know where to start? Do you try doing massage but get tired quickly? Are you wondering how to please your partner, who keeps asking for “harder,” without hurting yourself? If so, you need to take one of the Massage for Couples classes I'll be teaching at Forest Park Community College on June 12 and July 10.
This one day, 5 1/2 hour class is meant to give nonprofessionals the basic skills to do massage for relaxation at home. While we can't teach you to be a massage therapist in one day, you should leave the class feeling confident that you and your partner can begin to enjoy sharing massage with each other at home. "Couples" can be any two individuals, not just spouses, but you must register for the class in pairs. Friends, roommates, teammates, and family members are welcome to participate.
The class begins with some introductory information on massage theory so that participants can understand the "why" behind what they are doing. Precautions are covered so that it is clearly understood how to work in a manner that does no harm to either the giver or the recipient. Most of the class is "hands-on." Particular attention is paid to making sure the "giver" works in a way that will not strain them. A variety of strokes are taught that allow for maximum flexibility. Participants learn strokes that are light but still effective and also more vigorous strokes that can affect deeper tissues.
Class size is limited so that participants get plenty of individual attention and so that personal concerns and interests can be addressed. The class is relaxed and friendly. Participants have ranged in age from their early 20s to their 70s and come from many walks of life. It's a lot of fun.
Cost of the class is only $29 per person. To register, go to the website for Forest Park Community College and look for Continuing Education. The class is listed as "Couples Massage" in the catalog and is in the Health section. (HEAL:704) Alternatively, you can register by calling 314-984-7777. Students have often said the online registration is a little frustrating and have a better experience registering over the phone. Participants should bring a bag lunch, since we only have a half hour lunch break and options for eating out are limited. Participants also need to bring a set of sheets and a pillow or bolster. Oil will be provided. Sometimes the room is cold so a blanket is highly recommended. Also highly recommended is a yoga mat or heavy bath towel. Since we have to use hard top regular classroom tables, something to make the surface more comfortable is desirable. Wear comfortable, loose fitting clothing. You should wear a bathing suit or other clothing that allows maximum access to your skin under your street clothes.
This semester, the class will be offered on two Saturdays, June 12 and July 10. If you're interested but can't make it this time, don't despair. The class is offered twice each semester.
If you've got any questions, please don't hesitate to contact me. If you have questions about registration, call the Continuing Education department at Forest Park Community College.
Hope to see you there! And tell your friends!