Research

The Best of Ask the Massage Therapist

Posted on: Sat, 09/21/2013 - 5:13pm By: Alice

Sometimes an individual who has read one of my articles or stumbled across this blog is interested in reading more. I'm listing here the entries that I think are the most useful or the most representative. They aren't always the ones that have gotten the most reads, which you can find under the category of "Most Popular." (Who knew that so many people google "swelling after massage"? Certainly not me!)

So, if you are looking for what I consider to be the "meat" of what's been written here, this is it. You won't have to scroll through announcements for classes and gift certificate specials. Bear in mind, over time I've learned new things and my understanding has changed. There are some things I'd express a little differently now. However, I think this is the best this blog has to offer so far. Feel free to scroll through everything else, too. You many find something not on this list that's of particular interest to you. 

Some articles were written primarily for clients, some for practitioners, and some were written for both. They are not in a particular order. 

Massage, My Friend, and Cancer

Posted on: Thu, 02/02/2017 - 10:43pm By: Alice

My friend recently died of breast cancer. She was an amazing woman who lived fully until the end. Everyone who knew her loved her, she made everyone feel special. I hadn't known her all that long or even that well but she had an impact on my life out of proportion to our time spent together. When her cancer recurred, I wanted to do whatever I could to help. One of the things I was able to offer was massage.

Our first massage was a general full body relaxation massage. She loved it. She had been having trouble sleeping and it left her feeling so relaxed that she felt as if she could fall asleep. I told her I would come and give her massage whenever she wanted. She stayed pretty busy in spite of the illness and so several weeks passed before I gave her massage again.

Massage Therapy Research and Education blog, by Dr. Christopher Moyer, Interviews Us!

Posted on: Sun, 09/06/2015 - 7:36pm By: Alice

Christopher Moyer, Ph.D., is a psychologist who has done research in massage therapy and meditation. He recently began a blog on research and massage therapy and I was honored that he asked to interview me for his blog.

I first got to know Chris when I heard that he’d done a metaanalysis that overturned what a lot of us thought about massage lowering cortisol. Curious, I looked him up on the internet and sent an email asking about his paper. Shortly after, I encountered him again in online discussions and it led to a friendship that was both professional and personal as we discovered we had many common interests.

Herniated Discs, MRIs, and Low Back Pain: Part 1

Posted on: Fri, 09/06/2013 - 1:55am By: Alice

 

"Did you hear about the study of the MRIs and herniated discs?" It was 1995, I was working at St. Mary's Hospital, and one of my fellow massage therapists had news about a surprising piece of research. In those days before the internet it was difficult for us to get information about studies of interest to us massage therapists. A juicy tidbit like this was cause for excitement.

A Massage Therapist's Guide to SomaSimple

Posted on: Sun, 05/19/2013 - 4:34am By: Alice

The SomaSimple forums are one of the best resources available for any manual therapist working with clients with chronic pain. However, massage therapists who find their way to the SomaSimple site are often overwhelmed at first by the enormity of the material, intimidated by the level of discussion, and confused about where to start. Having been through that and survived, I'd like to help make it easier for those curious massage therapists who come behind me. Why? Because I think that what SomaSimple has to offer is of enormous value and can't be found anywhere else. It is one of the best resources I've found for learning about current pain science and how to apply it in your practice.

What is SomaSimple?

SomaSimple is a website of forums and archived material for science-minded manual therapists. The majority of members are physical therapists (called physiotherapists outside of the U.S.). Other professions are also represented: osteopaths, chiropractors, massage therapists, yoga instructors, personal trainers, coaches. What they have in common is an interest in pain science and science relevant to manual therapists.

Book Review: Explain Pain by David Butler and Lorimer Moseley

Posted on: Tue, 05/07/2013 - 1:58am By: Alice

If I could make only one recommendation to individuals living with chronic pain, it would be to read the book Explain Pain by David Butler and Lorimer Moseley.

Directed at both clinicians who work with chronic pain patients and patients who live with chronic pain, Explain Pain shows how the discoveries of modern pain science can be put to practical use. Written in understandable language with a touch of lighthearted humor, Butler and Moseley take a complex subject and make it possible for the average person to understand and use. One client remarked that she thought it would be hard to read and was delighted that she did not find it difficult at all. 

Got Back Pain? Call Us!

Posted on: Tue, 01/15/2013 - 11:49am By: Alice

Got back pain? Call us!

Low back pain is one of the leading causes of disability in the United States. Everyone knows someone who suffers from back pain and most Americans will suffer from it some time in their life.  In spite of its prevalence, successful treatment of low back pain remains elusive. No one has consistently good statistics in the treatment of low back pain.

 

What can we offer you?

We cannot promise results. However, we can promise this:

If We Cannot Stretch Fascia, What Are We Doing?

Posted on: Thu, 12/06/2012 - 2:23am By: Alice

When Ida Rolf began putting her hands and elbows on people’s skin and applying pressure, creating a slow, sustained stretch, she imagined that she was stretching fascial sheets. Generations of manual therapists have followed her thinking, accepting this explanation to account for the changes felt in tissue tension beneath their hands and the sensations experienced by those who receive this type of therapy.

 

Professor Moyer Discusses Reiki Research

Posted on: Fri, 08/17/2012 - 7:22pm By: Alice

Christopher Moyer, Ph.D., is a professor of psychology who has done research on anxiety, depression, and massage therapy. He recently co-authored the book Massage Therapy: Integrating Research and Practice. Active in many online discussions, Moyer has been a voice for science literacy and research literacy in the field of massage therapy. Through his online comments, he has patiently and generously mentored many massage therapists who aspire to be more science-based and research literate. In a recent FaceBook discussion, Moyer raised the question: why is continuing education credit, required for some professional memberships and state licensing, granted for classes in Reiki?

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